Welcome to Studio23

 

Aine Crossan at Studio 23 offers leading instruction specialising in Pregnancy Pilates, Personal Training and Bodywork Therapy.

 

New!

Gift Certificates are now available from Studio23.

Call or email us for more details.

info@studio23.ie

 

Get in shape for summer!

Combined with our personal training, we offer a weight management programme for those individuals who would like to lose weight and tone up.

 

Perfect for summer holidays!

 

Not only will you have lost the weight and inches but have more energy and look and feel great!


more about our personalised weight loss program

Pregnancy pilates classes now booking!

 

Numbers are limited, so please call to secure your place.


Tel : 0876335230
aine@studio23.ie

Stressed Out?

Today's environment stress is a known cause of low productivity and ill health. At Studio 23 we offer package deals of relaxation treatments that are proven to restore energy and focus, boost staff morale and productivity.

 

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Massage

Massage has significant benefits for all the body’s essential systems and calms and relaxes the mind.

At Studio23 we incorporate Aromatherapy into massage sessions, and we also specialise in Pregnancy Massage



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Personal Training

We offer one to one training sessions which are designed according to each individual’s needs. We have a vast experience in personal training, Pilates and bodywork therapy and all these skills are combined during each training session to give the individual a complete workout.

 

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